BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Indianapolis Healthplex - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://indianapolishealthplex.com
X-WR-CALDESC:Events for Indianapolis Healthplex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260303
DTEND;VALUE=DATE:20260304
DTSTAMP:20260903T062510
CREATED:20260210T141414Z
LAST-MODIFIED:20260210T141414Z
UID:10001187-1772496000-1772582399@indianapolishealthplex.com
SUMMARY:Heart Strong Cardiac Program
DESCRIPTION:Our Heart Strong Cardiac Program is designed to support individuals who want to improve their cardiovascular health through safe\, structured\, and personalized exercise.\nWhether you’re recovering from a cardiac event or focused on prevention\, our program combines clinical expertise\, evidence-based training\, and ongoing support to help you build endurance\, strength\, and confidence. \n6-week program. Click on the link below for registration and more information.
URL:https://indianapolishealthplex.com/event/heart-strong-cardiac-program/
CATEGORIES:Education,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T120000
DTEND;TZID=UTC:20260323T130000
DTSTAMP:20260903T062510
CREATED:20260217T213743Z
LAST-MODIFIED:20260217T214045Z
UID:10003063-1774267200-1774270800@indianapolishealthplex.com
SUMMARY:Lunch and Learn: From Convenience to consequence-The Health Impact of ultra-processed foods
DESCRIPTION:Keynote Speaker: Dr. Mercy Hylton\, Owner of Mind Over Matter \nWhat to expect:\n-Learn how ultra-processed foods affect human health and disease risk.\n-Understand how ultra-processed foods keep us hooked.\n-Obtain simple\, realistic strategies for eating well in a processed world.
URL:https://indianapolishealthplex.com/event/lunch-and-learn-from-convenience-to-consequence-the-health-impact-of-ultra-processed-foods/
CATEGORIES:Community,Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260328T100000
DTEND;TZID=UTC:20260328T160000
DTSTAMP:20260903T062510
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004911-1774692000-1774713600@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-03-28/
CATEGORIES:Education
END:VEVENT
END:VCALENDAR