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X-WR-CALNAME:Indianapolis Healthplex
X-ORIGINAL-URL:https://indianapolishealthplex.com
X-WR-CALDESC:Events for Indianapolis Healthplex
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260815T100000
DTEND;TZID=UTC:20260815T160000
DTSTAMP:20260825T135927
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004916-1786788000-1786809600@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-08-15/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260718T100000
DTEND;TZID=UTC:20260718T160000
DTSTAMP:20260825T135927
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004915-1784368800-1784390400@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-07-18/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260620T100000
DTEND;TZID=UTC:20260620T160000
DTSTAMP:20260825T135927
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004914-1781949600-1781971200@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-06-20/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T100000
DTEND;TZID=UTC:20260530T160000
DTSTAMP:20260825T135927
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004913-1780135200-1780156800@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-05-30/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T120000
DTEND;TZID=UTC:20260427T130000
DTSTAMP:20260825T135927
CREATED:20260413T155014Z
LAST-MODIFIED:20260413T155014Z
UID:10004921-1777291200-1777294800@indianapolishealthplex.com
SUMMARY:Accessible Gardening Workshop | Free Lunch & Learn at the Fitness Farm
DESCRIPTION:Get outside\, get your hands dirty\, and learn something new. Join us for a hands-on Lunch & Learn focused on accessible gardening\, led by Master Gardener Bernie Cinkoske in partnership with the Arthritis Foundation. This session is designed for all experience levels and focuses on simple\, practical ways to garden—whether you’re working with containers\, raised beds\, or traditional soil. \nWhat You’ll Learn:\n• Easy gardening techniques for all ability levels\n• How to grow plants in containers or garden beds\n• Simple ways to stay active through gardening\n• Tips to make gardening more accessible and enjoyable \nWhat You’ll Do:\n• Plant your own pot to take home\n• Work alongside staff to help bring the garden beds to life \nWhat’s Included:\nAll materials are provided\, including pots\, soil\, seeds\, and tools. \nBonus:\nLunch is included\, courtesy of the Arthritis Foundation. \nSpots are limited — register today! \nSpecial location for April: The Fitness Farm:2525 W. 44th Street\nIndianapolis\, IN 46228\nQuestions? Contact Chris Lanning at 317-920-7400 ext. 1029
URL:https://indianapolishealthplex.com/event/april-lunch-and-learn-gardening-workshop/
LOCATION:Fitness Farm\, 2525 W. 44th Street\, Indianapolis\, 46228\, United States
CATEGORIES:Education,Lunch and Learn
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T100000
DTEND;TZID=UTC:20260425T160000
DTSTAMP:20260825T135927
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004912-1777111200-1777132800@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-04-25/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260328T100000
DTEND;TZID=UTC:20260328T160000
DTSTAMP:20260825T135927
CREATED:20260305T000737Z
LAST-MODIFIED:20260305T000737Z
UID:10004911-1774692000-1774713600@indianapolishealthplex.com
SUMMARY:Safe Sitter
DESCRIPTION:Help your child gain the confidence and skills to stay safe\, prepared\, and responsible with the nationally recognized Safe Sitter® program. \nDesigned for youth ages 11–14\, this one-day course prepares participants to be safe when home alone\, caring for younger siblings\, or babysitting. Through hands-on learning and interactive instruction\, students build essential safety awareness\, first aid knowledge\, and practical life skills they can apply in real-world situations. \nWhat Students Will Learn:\n•	Personal and home safety skills\n•	Child care basics\n•	First aid and rescue skills\n•	Life and business skills for babysitting success \n10:00 AM – 4:30 PM\n(Participants should bring their own lunch.)\n$55 Members\n$70 Non-Members \nSpace is limited — register today to reserve your spot.
URL:https://indianapolishealthplex.com/event/safe-sitter-2/2026-03-28/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T120000
DTEND;TZID=UTC:20260323T130000
DTSTAMP:20260825T135927
CREATED:20260217T213743Z
LAST-MODIFIED:20260217T214045Z
UID:10003063-1774267200-1774270800@indianapolishealthplex.com
SUMMARY:Lunch and Learn: From Convenience to consequence-The Health Impact of ultra-processed foods
DESCRIPTION:Keynote Speaker: Dr. Mercy Hylton\, Owner of Mind Over Matter \nWhat to expect:\n-Learn how ultra-processed foods affect human health and disease risk.\n-Understand how ultra-processed foods keep us hooked.\n-Obtain simple\, realistic strategies for eating well in a processed world.
URL:https://indianapolishealthplex.com/event/lunch-and-learn-from-convenience-to-consequence-the-health-impact-of-ultra-processed-foods/
CATEGORIES:Community,Education
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260303
DTEND;VALUE=DATE:20260304
DTSTAMP:20260825T135927
CREATED:20260210T141414Z
LAST-MODIFIED:20260210T141414Z
UID:10001187-1772496000-1772582399@indianapolishealthplex.com
SUMMARY:Heart Strong Cardiac Program
DESCRIPTION:Our Heart Strong Cardiac Program is designed to support individuals who want to improve their cardiovascular health through safe\, structured\, and personalized exercise.\nWhether you’re recovering from a cardiac event or focused on prevention\, our program combines clinical expertise\, evidence-based training\, and ongoing support to help you build endurance\, strength\, and confidence. \n6-week program. Click on the link below for registration and more information.
URL:https://indianapolishealthplex.com/event/heart-strong-cardiac-program/
CATEGORIES:Education,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260223T120000
DTEND;TZID=UTC:20260223T130000
DTSTAMP:20260825T135927
CREATED:20260217T213305Z
LAST-MODIFIED:20260217T213305Z
UID:10003062-1771848000-1771851600@indianapolishealthplex.com
SUMMARY:Lunch and Learn: Common Myths About Cardiovascular Disease
DESCRIPTION:Heart disease is the #1 cause of death in the U.S.—yet many of us still believe myths that could be putting our health at risk. \nJoin us for our February Lunch & Learn and get the facts you need to better protect your heart. \nWe’re excited to welcome Dr. Annette Fearnot of Thrive Studio LLC (in partnership with MDVIP)\, a Family Medicine Physician with 15+ years of experience in preventive and lifestyle medicine. \nWhat you’ll learn\n• Are heart supplements actually helpful—or harmful?\n• How sleep impacts your heart health\n• The role of preventative medications\n• Simple lifestyle changes that lower your risk
URL:https://indianapolishealthplex.com/event/lunch-and-learn-common-myths-about-cardiovascular-disease/
CATEGORIES:Community,Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T120000
DTEND;TZID=UTC:20251117T130000
DTSTAMP:20260825T135927
CREATED:20250922T185247Z
LAST-MODIFIED:20250922T185412Z
UID:10001173-1763380800-1763384400@indianapolishealthplex.com
SUMMARY:Lunch and Learn - Senior Care Around the Holidays
DESCRIPTION:Join Pamela Dunlap\, owner of Sage Insight Consulting\, for an informative Lunch & Learn designed to help you navigate senior care with confidence. Discover practical strategies for yourself or loved ones to age with independence\, dignity\, and empowerment. Pamela will also share insights on the financial\, physical\, and cognitive resources available to older adults and their families\, helping you make informed decisions during the holiday season and beyond.
URL:https://indianapolishealthplex.com/event/october-lunch-and-learn-free-ready-set-go-getting-started-on-a-fitness-routine/
CATEGORIES:Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251010T080000
DTEND;TZID=UTC:20251010T093000
DTSTAMP:20260825T135927
CREATED:20251006T183609Z
LAST-MODIFIED:20251006T183609Z
UID:10001175-1760083200-1760088600@indianapolishealthplex.com
SUMMARY:Walk With A Provider - Partnered with CenterWell
DESCRIPTION:Take A Step Towards Better Health! Join us on our Indoor Track for a fun and informative walk\, where CenterWell’s healthcare provider\, Ashley Mundil will share valuable tips focused on senior health and wellness. Open to everyone! Healthplex membership not required! Complimentary Event – bring a friend and enjoy the experience!
URL:https://indianapolishealthplex.com/event/walk-with-a-provider-partnered-with-centerwell/
CATEGORIES:Community,Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T120000
DTEND;TZID=UTC:20250929T130000
DTSTAMP:20260825T135927
CREATED:20250922T184629Z
LAST-MODIFIED:20250922T184629Z
UID:10001172-1759147200-1759150800@indianapolishealthplex.com
SUMMARY:September Lunch and Learn
DESCRIPTION:Lifestyle Medicine for the Older Adult\nJoin us for this month’s Lunch & Learn with Kelly Freeman\, MSN\, AGPCNP-BC\, DIPACLM from the American College of Lifestyle Medicine. \nIn this session\, you’ll:\n-Learn what Lifestyle Medicine is and how it works\n-Discover its unique benefits for older adults\n-Understand when and where to seek Lifestyle Medicine support \nEvery month\, Indianapolis Healthplex hosts a Lunch & Learn—an engaging midday event where members and guests enjoy lunch while gaining valuable insights from experts in health and wellness.
URL:https://indianapolishealthplex.com/event/september-lunch-and-learn-2/
CATEGORIES:Education
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