Clinical Fitness Programs
Each month, the Indianapolis Healthplex hosts a lunch and learn event held in Community Room A that’s open to both members and non-members. This consists of a highly trained and educated individual giving a lecture about their respective field. Come in and ask the front desk how you can sign up to attend this event!
Customize Your Health Action Plan
Our clinical programs give you the guidance you need no matter if you are dealing with a chronic disease or multiple health risk factors.
Diabetes Prevention Program
Diabetes is the seventh leading cause of death. The Indianapolis Healthplex is dedicated to helping you find your healthier self with our one-year diabetes prevention program. The first six months will consist of weekly meetings, while the last half of our program will meet on a monthly basis. This program’s one-year commitment focuses on improving your overall wellness through dietary recommendations, education, and exercise.
Medical Referred Exercise Program
If you or someone you know is coming off of physical therapy or working with your physician and still in need of better strength, balance, and overall mobility, consider working with a trainer to develop a safe program geared specifically towards your goals.
Contact us about Clinical Fitness
For more information or to reserve your spot in this life-changing program, please contact our Clinical Integration Coordinator Chris Lanning at (317) 775-6615 or via email at [email protected]
