TIFFANY'S MISSION
”As a Kinesiology graduate with 13+ years of training experience, I focus on improving people’s quality of life through fitness education. I work with various groups, prioritize community support in the gym, bridge physical therapy and fitness, advocate for health screenings, and invest in ongoing fitness team development.”
CHRIS' MISSION
”My mission is to support individuals suffering from orthopedic or health-related issues by providing tailored exercise programs that enhance strength and mobility. Drawing on extensive experience in clinical, orthopedic, and sports medicine settings, we aim to empower people to perform functional movements and enjoy activities pain-free as they age, ensuring a healthier, more active lifestyle.”
SHANE'S MISSION
”My mission is to help people improve their mind, body, and spirit through fitness. I enjoy educating individuals about fitness and designing workout programs tailored to their specific needs. I take great pleasure in guiding individuals to become the best versions of themselves.”
MELISSA'S MISSION
”As a dedicated sports performance and fitness coach, my mission is to empower individuals to enhance their strength, agility, and overall quality of life. With years of experience working with a diverse range of clients, from children as young as 10 to seniors aged 97, I am committed to creating personalized training programs that cater to the unique needs and goals of each person. My passion lies in seeing my clients surpass their own expectations, achieving new heights in both their physical capabilities and their everyday lives.”
HANNAH'S MISSION
”My mission is to empower individuals to find their rhythm in the gym and embrace a healthy, active lifestyle. I am committed to recognizing the unique journey of each person, encouraging breaks for mental wellbeing, and reminding you that seeking help is not only okay but also beneficial. With a specialization in powerlifting and mobility training, I offer a pathway to challenge your strength, maintain proper form, and promote healthy bones, all within a supportive gym community suitable for all ages.”
JODY'S MISSION
”I help people move better so they move more often and for longer, enhancing not just the quantity of life, but the quality of life. I specialize in perfecting pain-free movement because if you have pain when you move, you won’t move. If you don’t move, every goal you have remains just a wish. My mission is to guide you toward a healthier, more active lifestyle where your aspirations become achievable realities.”
BRADY'S MISSION
”I am dedicated to empowering individuals to achieve fitness goals and enhance performance. I specialize in tailored performance-based workouts for all fitness levels, focusing on power, strength, and endurance. Emphasizing injury prevention through functional movements and proper form. My mission is to inspire and guide individuals towards optimal performance and well-being.”
Member Prices
- Stretch Session
- 30 Minutes: $41
- Individual Sessions
- 30 Minutes: $46
- 60 Minutes: $69
- Buddy Sessions
- 30 Minutes: $32
30 Minute Sessions Member Prices
- Fitness Specialist Packages
- Individual Sessions
- 5 Sessions: $205
- 10 Sessions: $370
- 20 Sessions: $660
- 30 Sessions: $960
- Buddy Sessions
- 10 Sessions: $290
- Master Fitness Specialist Packages
- Individual Sessions
- 5 Sessions: $245
- 10 Sessions: $450
- 20 Sessions: $840
- 30 Sessions: $1230
- Buddy Sessions
- 10 Sessions: $340
30 Minute Stretch Session Packages
- Fitness Specialist Packages
- 10 Sessions: $390 (Members)
- 10 Sessions: $430 (Non-Members)
- Master Fitness Specialist Packages
- 10 Sessions: $400 (Members)
- 10 Sessions: $510 (Non-Members)
