Fitness Programs 

To help you meet your total body training goals, Indianapolis Healthplex offers fitness programs for all ages, including boot camp, small and large group training, and more. 

Boot Camp​

Classes will integrate strength and cardio exercises into a high intensity workout. Get ready to break a sweat!
Boot Camp is a combination of strength, muscular and cardiovascular endurance, core stability, and mobility through functional movement patterns. This class is programmed to provide a total body workout through its course, while specifically targeting various muscle groups during each workout.

Times

Thursdays: 5:30 p.m.

 

Class Schedules

Contact the Fitness Team

For questions about our Fitness Programs, please call the Fitness Desk at (317) 920-7400 or select the button below to send us a message.

Inquire about FItness Programs
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