Fitness Programs 

To help you meet your total body training goals, Indianapolis Healthplex offers fitness programs for all ages, including personal training, clinical fitness, fitness assessment, small and large group training, machine orientations, workshops and more. 

Clinical Fitness Program

Our clinical programs give you the guidance you need no matter if you are dealing with a chronic disease or multiple health risk factors.

 

Health & Movement Screen

Our in-depth Health and Movement Screen gives clients an overview of muscular conditioning, joint integrity, and how the nervous system plays a role in your balance and coordination.

Personal Training

Our trainers are ready to design a personalized fitness program to help you meet your goals faster.

 

 

Class Schedules

Contact the Fitness Team

For questions about our Fitness Programs, please call the Fitness Desk at (317) 920-7400 or select the button below to send us a message.

Inquire about FItness Programs
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