Aquatic Fitness
Newly renovated and updated aquatics facility with a six-lane lap pool and temperature-controlled therapy pool
Water exercise offers numerous mental and physical health benefits and is a great choice for people who want to be more active. The Indianapolis Healthplex aquatic facility features an 89-90-degree therapy pool and a 79-80-degree six-lane, 25-yard lap pool. Our highly trained and certified team includes Indianapolis’ most knowledgeable and experienced aquatic experts. We offer a variety of aquatic programs for all ages including water exercise, swimming lessons, a swim team, and aquatic personal training.
Aquatic Personal Training
Is your workout lacking the challenge or variety you need? Looking for something new and challenging?
Indianapolis Healthplex aquatic personal trainers are degreed, certified fitness experts committed to providing you with one-on-one instruction, personalized training plans, and the extra motivation you need to get the most out of your workout. Our aquatic personal trainers will help you exercise safely and efficiently, set personal fitness goals, and track your progress.
Exercising in the water provides resistance and allows individuals to work different muscle groups. These unique training sessions can also result in improvements in overall flexibility and strength. A well-crafted water strength program from a degreed professional may be just the thing to change up your workout routine.
All packages must be prepaid and are non-refundable and non-transferable. All packages expire one (1) year from date of purchase. Unused sessions will be forfeited. All sessions must be cancelled at least twelve (12) hours in advance from the scheduled time or the client will be billed in full.
Buddy Sessions Pricing
(for 2 people who want lessons together)
1 session: $36 member; $56 guest
5 session: $180 member; $234 guest
10 sessions: $358 member; $460 guest
(for 2 people who want lessons together)
1 session: $26 member; $38 guest
5 session: $132 member; $182 guest
10 sessions: $255 member; $358 guest
Masters Swim Team
This adult aquatic fitness program is open to triathletes, competitive swimmers, and fitness swimmers. It is directed by a coach on deck who provides expert advice in training technique, stroke mechanics, and goal setting. Healthplex is a registered US Masters Swimming Site. You may start at any time.
Schedule
Monday/Friday: 5:45 a.m. to 6:45 a.m. Tuesday/Thursday: 6:00 p.m. to 7 p.m.
Saturday: 7:30 a.m. to 8:30 a.m.
Pricing
Member: $21/month or $3/practice
Guest: $35/month or $6/practice
Underwater Videotaping
Member: $25 | Guest: $40
Need to work on your technique? Want to know what your stroke looks like underwater? Try our technique clinic that includes underwater videotaping! We’ll videotape you from above and below and provide feedback on how to become more efficient with your strokes. Are you registered with USMS or USAT? Receive the member price by showing your registration card. Contact the Aquatics department to schedule your session now!
Swimming Lessons
Indianapolis Healthplex offers American Red Cross swimming lessons for adults and children, from beginners to advanced swimmers. Group lessons are one instructor to no more than five children per class. Please register at least one week before the session begins so we can ensure the proper ratios.
Aquatic Fitness Schedule
Contact the Aquatics Office
For questions about aquatics programs, please call (317) 920-7400 or select the button below to contact the Aquatics Team.
