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Heart Strong Cardiac Program
March 3
Our Heart Strong Cardiac Program is designed to support individuals who want to improve their cardiovascular health through safe, structured, and personalized exercise.
Whether you’re recovering from a cardiac event or focused on prevention, our program combines clinical expertise, evidence-based training, and ongoing support to help you build endurance, strength, and confidence.
6-week program. Click on the link below for registration and more information.
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CONTACT US
HOURS OF OPERATION
Easter Hours
7 a.m. to 2 p.m.
Monday thru Friday
5:15 a.m. to 10 p.m.
Saturday and Sunday
7 a.m. to 8 p.m.
Looking to join the Healthplex Team? See what positions are available and apply here: