Rock Steady Boxing
Fighting Back Against Parkinson’s — One Punch at a Time
Rock Steady Boxing is a non-contact fitness program specifically designed to help people living with Parkinson’s disease build strength, improve balance, and enhance quality of life. With a focus on boxing-inspired movements, this program empowers participants both physically and mentally — all in a supportive group environment. Every class is led by trained coaches who understand the unique challenges of Parkinson’s and are passionate about helping members fight back with confidence.
Rock Steady Week: April 21-25
April is Parkinson’s Disease Awareness Month, and we’re shining a spotlight on our Rock Steady community all week long. From member testimonials and instructor features to facts about how exercise supports Parkinson’s care, we’re inviting everyone to follow along and learn more about this powerful program.
Refer a friend with Parkinson’s to join during Rocksteady Week and they’ll pay no enrollment fee — plus, you’ll get one month free on your membership.
Stay tuned on social media and help us raise awareness, celebrate our fighters, and grow this life-changing program.
Rocksteady Boxing Pricing
- FREE FOR MEMBERS
- UNLIMITED CLASSES AND ACCESS TO ALL GYM AMENITIES
- MONTHLY PRICES FOR NON-MEMBERS:
- 1 CLASS PER WEEK: $34 PER MONTH
- 2 CLASSES PER WEEK: $65 PER MONTH
- UNLIMITED CLASSES: $80 PER MONTH
Evaluation Fee: $50, wrist wraps & gloves included.
*Special group pricing available upon request. Contact Todd Watkins for more information.
Benefits
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Improves confidence.
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Decreases the severity of PD symptoms.
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Understand your physicality better and improve self-management.
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Experience reduced fear of falling down.
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Perform activities that many of us take for granted, like climbing stairs, entering a vehicle, and simply standing up and walking across the room.
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Perform daily activities mentioned above more efficiently with higher quality.
Regular training sessions will improve every area of their lives.
Contact the Rocksteady Boxing Team
For questions about our Rock Steady Boxing Programs, please call the Todd Watkins at (317) 920-7400 ext. 1020 or select the button below to send us a message.
