Rock Steady Boxing 

April is Rock Steady Month

April is Parkinson’s Disease Awareness Month, and we’re shining a spotlight on our Rock Steady community all month long. From member testimonials and instructor features to facts about how exercise supports Parkinson’s care, we’re inviting everyone to follow along and learn more about this powerful program.

Refer a friend with Parkinson’s to join during Rocksteady Week and they’ll pay no enrollment fee — plus, you’ll get one month free on your membership.

Stay tuned on social media and help us raise awareness, celebrate our fighters, and grow this life-changing program.

Family Fight Back Night

April 20th 4-6pm

Participate or sponsor a boxer here!

Family Fight Back Night: April 20th 4-6pm

Join us for a high-energy Rock Steady Boxing fundraiser bringing awareness to Parkinson’s disease and supporting our incredible fighters. This 90-minute punchathon is OPEN TO EVERYONE. No experience or equipment needed. Just bring your tennis shoes and a water bottle.

You can participate by registering for the class with a small donation fee of $25. You can also sponsor a boxer with additional donations.

  • 90-Minute Boxing Class

  • Community Energy

  • All Fitness Levels Welcome

  • Inspiring Fighters

Participate or sponsor a boxer here!

Fighting Back Against Parkinson’s — One Punch at a Time

Rock Steady Boxing is a non-contact fitness program specifically designed to help people living with Parkinson’s disease build strength, improve balance, and enhance quality of life. With a focus on boxing-inspired movements, this program empowers participants both physically and mentally — all in a supportive group environment. Every class is led by trained coaches who understand the unique challenges of Parkinson’s and are passionate about helping members fight back with confidence.

Benefits

  • Improves confidence.

  • Decreases the severity of PD symptoms.

  • Understand your physicality better and improve self-management.

  • Experience reduced fear of falling down.

  • Perform activities that many of us take for granted, like climbing stairs, entering a vehicle, and simply standing up and walking across the room.

  • Perform daily activities mentioned above more efficiently with higher quality.

  • Rocksteady Boxing Pricing
  • FREE FOR MEMBERS
  • UNLIMITED CLASSES AND ACCESS TO ALL GYM AMENITIES
  • MONTHLY PRICES FOR NON-MEMBERS:
  • 1 CLASS PER WEEK: $34 PER MONTH
  • 2 CLASSES PER WEEK: $65 PER MONTH
  • UNLIMITED CLASSES: $80 PER MONTH

Evaluation Fee: $50, wrist wraps & gloves included.

*Special group pricing available upon request. Contact Todd Watkins for more information.

Todd Watkins, Programming Director 

Regular training sessions will improve every area of their lives.

Active Older Adults Homepage



Contact the Rocksteady Boxing Team

For questions about our Rock Steady Boxing Programs, please call the Todd Watkins at (317) 920-7400 ext. 1020 or select the button below to send us a message.

Inquire about Rocksteady Boxing
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